I kind of did a brick tonight. I felt like trying after spinning. Granted I did the cool down in spinning and had a bathroom break so it wasn’t really like it will be in the triathlon. I spun my way through 17. 7 miles then ran 3.1. I wanted to quit the first mile but then I started playing speed games, that kept me going to 3.1. One thing is for certain, I need to do more of these.